Our new cookbook comes out August 14th! Run Fast. Cook Fast. Eat Slow. is finally here! Available anywhere books are sold.
Boston Marathon Shakeout Run

Boston Marathon Shakeout Run

We had a blast leading 300 runners on a shakeout run the day before the Boston Marathon followed by a talk on the nourishment runners of all levels need for performance, happiness, and long term health. Special shoutout to Runner's World, Rodale, and Harvard Bookstore for hosting this event.

Thanks to everyone who came out and brought such incredible energy! We are looking forward to many more Run Fast Eat Slow events after the Rio Olympics. Shalane is off to train at high altitude with her teammate, Amy Cragg, and we wish both of them the best of luck with their buildup to the Olympic marathon. 

Enjoy a few photos from the event. And congrats to Madison and Samantha on winning the Run Fast Eat Slow Survival Kits!!

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