Run Fast. Cook Fast. Eat Slow. made the NY Times Bestseller list! Run Fast. Cook Fast. Eat Slow. made the NY Times Bestseller list!
Shalane and Elyse talk nutrition with Marathon Academy

Shalane and Elyse talk nutrition with Marathon Academy

Check out our podcast with Marathon Academy to learn how Run Fast Eat Slow can help you run stronger and happier! 

Olympic Marathoner Shalane Flanagan & Elyse Kopecky on Nourishment for Athletes

In this episode we talk nutrition with U.S. Olympic Marathoner Shalane Flanagan and food writer Elyse Kopecky.

Learn about indulgent nourishment, why Shalane started eating real butter, the top nutrition mistakes runners make, Shalane’s training for Rio and more!

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