PRE-ORDER RISE & RUN NOW TO GET SNEAK PEEK RECIPES, DISCOUNTS, AND SHALANE'S STRENGTH TRAINING ROUTINE. PRE-ORDER RISE & RUN NOW TO GET SNEAK PEEK RECIPES, DISCOUNTS, AND SHALANE'S STRENGTH TRAINING ROUTINE.

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Rise & Run Virtual Cooking Class

Rise & Run Virtual Cooking Class

Join Shalane and Elyse for a LIVE Breakfast Cooking Class on Talk Shop Live!

Hi it’s Shalane Flanagan and Elyse Kopecky! We are so excited for our new book RISE & RUN which comes out October 26th. While we excitedly await the launch date, we would like to invite you to join us LIVE on September 14th at 4pm PST/7pm EST as we cook some of our favorite recipes from the book.

Join us to talk about the book, order a signed copy, and ask questions. Follow our Talk Shop Live channel to pre-order your signed copy (makes a great gift!) and get notified when we go live. This special event is offering books for $18.99, which for a signed copy is pretty sweet.

We hope to see you on September 14th!

  • Where: Talk Shop Live
  • When: September 14th at 4pm PST/7pm EST
  • What: cook our favorite recipes from the new Rise & Run cookbook with us!


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