$30.00 USD

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LIVE ✨ 3-2-1 Meal Prep with Elyse Kopecky

Cook alongside Elyse from your own kitchen to stock your fridge for a successful week of nourishing meals.

Learn how to batch cook to save significant time AND how to repurpose ingredients into multiple meals to save money. During our 90-minute live class (recorded to watch anytime!), you will successfully Meal Prep 3 nourishing dinners, 2 high protein breakfasts, and 1 wholesome treat (bonus recipe!). 

As we cook together, you’ll learn culinary tricks, nutrition tips, how to get creative with leftovers, delicious ways to incorporate fall produce, flexible options for picky eaters and more!