A COOKBOOK AUTHOR'S HEALTHY COSTCO SHOPPING GUIDE

Stock your fridge, freezer and pantry with Elyse's healthier Costco favorites to save time and money. 

And get ready to cook together! Best of RFES Meal Prep Class is this Sunday! Celebrate 10 years of sharing nourishment with this community. 

Download my free printable Costco shopping list to better navigate the endless aisles! 

These are the staples I stock to save time and money. I only go to Costco once a month or every other month, so when I go I like to stock up. I bake a lot of Superhero Muffins so it's essential to stock big bags of almond flour, rolled oats and jugs of maple syrup.

I buy most of my produce, meat, eggs, dairy, etc at a natural foods grocery store, but when I'm at Costco I'll grab a few of these items as well.

I don't buy a lot of the individually packaged snack foods as I dislike all the packaging and long ingredient lists, but I'll buy a few of the healthier brands for kid lunch boxes. As a busy working family, we don't strive for perfection when it comes to eating well. 

PRINT ELYSE'S COSTCO SHOPPING GUIDE

Before you go, don't miss out on this upcoming class!!
JOIN: The Best of Run Fast. Eat Slow. 🥳
Culinary-Nutrition Class with Elyse
Sunday, January 12th @ 2pm PT/5pm ET
Recorded: Watch Anytime
$30 - more info here