NEW CULINARY NUTRITION CLASS: LIVE ON APRIL 6, 2025

Join women’s health experts, Dr. Amy Cantor, Professor of Medicine and certified Menopause Practitioner, and Elyse Kopecky, 3x NY Times Bestselling author, for a 90-minute live class.

📆 April 6th
📣 LIVE: 2pm PT / 5pm ET
🎥 RECORDED: Watch Anytime

RECORDED CULINARY-NUTRITION
CLASS WITH ELYSE

Cook alongside Elyse in this pre-recorded class and stock your fridge with nourishing, balanced, veggie-forward meals. Meal prep Elyse’s top picks from the past decade of sharing energizing recipes at RF.ES.

STRESS-FREE WEEKNIGHT DINNERS II: RECORDED CLASS

The best weeknight seasonal Meal Plan—and new recipes—for busy families and hangry athletes who come home late and need to get dinner on the table fast. 

Learn how I get healthy, yummy weeknight dinners on the table in under 30 minutes (while saving grocery expenses!)