World-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky prove food can be indulgent and nourishing at the same time.
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If your New Years Resolution is to cook more, we've got the ultimate prize for you! We've teamed up with Rodale Books to giveaway an epic prize pack of cookbooks written to inspire you to get into the kitchen and eat real, delicious, and indulgent food. Dust off those cutting boards and prepare to get chopping! Enter this sweepstakes below for your chance to win...
Moroccan Roasted Carrot, Arugula, and Wild Rice Salad By Elyse Kopecky Even in the winter months, it's important to include raw fruits and veggies in your diet everyday to enhance digestion and boost immunity. While I find myself craving more warming foods, I do try to always include at least a side salad with lunch or dinner. I've been hooked on making this Roasted Carrot...
4 Reasons Why You Should Cook More in 2019 By Natalie Bickford, MS We can’t believe it’s already 2019! Now is the time of year when we reflect on the past year and create new goals and intentions for the year ahead. Some of you have probably set a goal that falls into the ‘health’ category, whether that means working out more, eating healthier, running a...
Feeding my cravings with healthy food has long been my recipe for running longevity. Run Fast Eat Slow contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.
You are what you put in your body. In Run Fast, Eat Slow, Shalane and Elyse provide amazing recipes for fueling your body. I highly recommend this book to anyone who wants to excel in running or just live a healthy and active lifestyle.
There are so many misleading diet trends pushed at young female athletes. Finally here’s a book after my own heart—celebrating indulging in real food!
I can’t say enough great things about the recipes in this book! Everything is delicious and very easy to prepare.