The single greatest thing you can do for longevity in your sport (and life!) is to cook more.
FUEL LIKE A CHAMPION: RECORDED COOKING CLASS
Join Olympic gold medalist Jessie Diggins, the most decorated U.S. cross-country skier in history, and Elyse Kopecky, 3x New York Times bestselling author for an exclusive 90-minute, recorded culinary-nutrition class.
NOURISH STRONG FOR WOMEN 40+: RECORDED CLASS
Join women’s health experts, Dr. Amy Cantor, Professor of Medicine and certified Menopause Practitioner, and Elyse Kopecky, 3x NY Times Bestselling author, for a 90-minute recorded class.
BEST OF RUN FAST. EAT SLOW.
RECORDED COOKING CLASS
Our favorite recipes from over a decade! Cook alongside Elyse and by the end of the class your fridge will be stocked with nourishing, balanced, veggie-forward meals.
Watch the latest recorded Cooking Class with Elyse Kopecky and Olympian Jessie Diggins 📣
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I'm Elyse. I’ve spent 10 years inspiring athletes to eat more butter*
*And other healthy fats 😉
My life goal is to teach women that healthy eating doesn’t have to be mind-consuming and stressful. My three New York Times Bestselling books co-authored with Shalane Flanagan have inspired a real food movement in the running community. We wrote the first fitness cookbooks to not preach weight loss, calorie counts, or measuring macros. As a busy, working mom with a big appetite, I know how challenging it can be to keep yourself and your family fueled with wholesome food.
Run Fast. Eat Slow. is more than a cookbook series, it’s a movement.
Healthy eating doesn’t have to be bland, boring, or stressful, but can be both indulgent and nourishing. Our books will help you run stronger and keep you in your sport longer. Nourish your body and mind with our energizing, foolproof recipes.
Get ready to cook more than ever before.
Join Olympic gold medalist Jessie Diggins, the most decorated U.S. cross-country skier in history, and Elyse Kopecky, 3x New York Times bestselling author for the recorded, 90-minute culinary-nutrition class.
Recorded: Watch Anytime
Price: $39
Learn to meal prep delicious recipes designed to fuel your training and recovery, all while gaining expert nutrition insights tailored for athletes. Don’t miss this chance to cook alongside two inspiring women and discover how to fuel like a champion!
