NOURISH YOUR
BODY & INDULGE
YOUR SOUL

Learn to cook with athlete-turned-chef Elyse Kopecky, the cookbook author behind the global Run Fast. Eat Slow. movement.

live cooking class on may 17
Learn to cook with athlete-turned-chef Elyse Kopecky, the cookbook author behind the global Run Fast. Eat Slow. movement. 
cook with elyse

The single greatest thing you can do for longevity in your sport (and life!) is to cook more. 

FUEL LIKE A CHAMPION: LIVE COOKING CLASS ON MAY 17

Live: 2pm PT/5pm ET
Recorded: Watch Anytime

Join Olympic gold medalist Jessie Diggins, the most decorated U.S. cross-country skier in history, and Elyse Kopecky, 3x New York Times bestselling author for an exclusive 90-minute live culinary-nutrition class. 

NOURISH STRONG FOR WOMEN 40+: RECORDED CLASS

Join women’s health experts, Dr. Amy Cantor, Professor of Medicine and certified Menopause Practitioner, and Elyse Kopecky, 3x NY Times Bestselling author, for a 90-minute recorded class.

BEST OF RUN FAST. EAT SLOW.
RECORDED COOKING CLASS

Our favorite recipes from over a decade! Cook alongside Elyse and by the end of the class your fridge will be stocked with nourishing, balanced, veggie-forward meals.

Get your ticket for the new LIVE Cooking Class with Olympian Jessie Diggins on May 17th 📣

LEARN MORE & GET YOUR TICKET

I'm Elyse. I’ve spent 10 years inspiring athletes to eat more butter*

*And other healthy fats 😉

My life goal is to teach women that healthy eating doesn’t have to be mind-consuming and stressful. My three New York Times Bestselling books co-authored with Shalane Flanagan have inspired a real food movement in the running community. We wrote the first fitness cookbooks to not preach weight loss, calorie counts, or measuring macros. As a busy, working mom with a big appetite, I know how challenging it can be to keep yourself and your family fueled with wholesome food. 

ELYSE’S STORY

Run Fast. Eat Slow. is more than a cookbook series, it’s a movement.


Healthy eating doesn’t have to be bland, boring, or stressful, but can be both indulgent and nourishing. Our books will help you run stronger and keep you in your sport longer. Nourish your body and mind with our energizing, foolproof recipes. 

Get ready to cook more than ever before.
SHOP OUR BESTSELLING COOKBOOKS

THREE NEW YORK TIMES BESTSELLING COOKBOOKS > READ NOW

RUN FAST.

EAT SLOW.

RETREATS

ADVENTURE + NOURISHMENT + COMMUNITY

explore upcoming retreats

RUN FAST.

EAT SLOW.

RETREATS

ADVENTURE + NOURISHMENT + COMMUNITY

explore upcoming retreats

STRAWBERRY BEET OATMEAL BAKE: SPRING BREAKFAST RECIPE

FINDING YOUR STRIDE AGAIN: A RUNNER'S COMEBACK GUIDE

HEALTHY OATMEAL CHOCOLATE CHIP COOKIES

EXPLORE THE BLOG
Join Olympic gold medalist Jessie Diggins, the most decorated U.S. cross-country skier in history, and Elyse Kopecky, 3x New York Times bestselling author for an exclusive 90-minute live culinary-nutrition class.

Saturday, May 17th
Live: 2pm PT/5pm ET
Recorded: Watch Anytime
Price: $39


Learn to 
meal prep delicious recipes designed to fuel your training and recovery, all while gaining expert nutrition insights tailored for athletes. Don’t miss this chance to cook alongside two inspiring women and discover how to fuel like a champion! 

LEARN MORE & GET YOUR TICKET
Photography By:
Page Bertelsen, Erin Scott, Andy Hughes, and Elyse Kopecky